Sunday, March 30, 2008

Jiu-Jitsu and MMA 101 Curriculams

Use the curriculams to follow which classes will be taught and to help you keep track of the techniques you are learning. These are also great to bring to review classes!

Click on one of the links below to view the document.


Jiu-Jitsu 101 curriculam


MMA 101 curriculam

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