Thursday, April 23, 2009

Modified Guillotine from Twister Back Control

Thanks to everyone who attended this workshop and helped me raise $140 for my friends family in Chile. This $140 was also matched by one of our students so we made a grand total of $280 for her family!

Here is one of the moves we practiced. It is a set up I like to use for the Modified Guillotine. Check it out and put it to work!

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